NFU Spring Break Invitational
Saturday 3/29
Discus – rained during
Roop- NM
Odenigbo- NM
Must learn to throw in rain

Long Jump – rained delayed
I Motley- 19’10 ½ (10th)
X Motley- 19’5 ¼ (16th)
Last 3 steps will determine the season for you both- ready to be over 22 but can’t do it looking down

4 x 800 Relay (1st place) 8:09.13
Andreason- 58/1:59.5
Hughes- 59/2:04.3
Barton- 58/2:01.8
Williams- 62/2:02.9
Strong race by all…scary how fast we can be

Shot Put- cancelled due to rain
Odenigbo
Roop

110 Meter Hurdles 
Morgann- 19.19 (hit 3rd hurdle hard)
Anthony- 16.63* (heat winner)
String race by both- nice win Caleb

100 Meters 
I Motley- 12.56* (32nd)
X Motley- 12.60* (33rd)
Not a great start/popped up

1,600 Meters 
Williams- 65/72/73/67- 4:39.27 (6th) 
Would have liked to see you go for the win sooner

400 Meters 
Harmon- 52.18 (6th)
Hale- 53.61* (14th)
Handled delay well- must work on blocks!

300 Hurdles 
Morgann- 22nd
6.7, 4.7, 4.8, 5.1,5.2,5.3,5.4,5.9,2.9- 44.74* 
Anthony- 9th
5.9,4.5,4.5,4.9,4.9,5.0,5.0,5.1,2,1.8- 41.96*
I Motley- 12th
6.1,4.5,5.0,4.5,4.7,5.0,5.2,5.3,1.8- 42.66*
X Motley- 17th
6.7,4.6,4.6,5.0,5.2,5.3,5.3,5.5,2.2- 43.94*
Great races- I think all 4 will be sub 40!

800 Meters 
Andreason- 57/1:57.47* (4th) 
Barton- 59/2:02.35* (10th) 
We need to start thinking “go for wins” at the start of the race and where you need to go for it.

4 x 400 Relay (5th) 3:32.11
Hale- 53.3
I Motley- 53.3
Harmon- 52.7
Anthony- 52.6
Over the next 2 weeks we will start looking to put together the fastest 4 men to race- be ready each time and start racing!