NFU Spring Break Invitational
Saturday 3/29
Discus – rained during Roop- NM Odenigbo- NM Must learn to throw in rain Long Jump – rained delayed I Motley- 19’10 ½ (10th) X Motley- 19’5 ¼ (16th) Last 3 steps will determine the season for you both- ready to be over 22 but can’t do it looking down 4 x 800 Relay (1st place) 8:09.13 Andreason- 58/1:59.5 Hughes- 59/2:04.3 Barton- 58/2:01.8 Williams- 62/2:02.9 Strong race by all…scary how fast we can be Shot Put- cancelled due to rain Odenigbo Roop 110 Meter Hurdles Morgann- 19.19 (hit 3rd hurdle hard) Anthony- 16.63* (heat winner) String race by both- nice win Caleb 100 Meters I Motley- 12.56* (32nd) X Motley- 12.60* (33rd) Not a great start/popped up | 1,600 Meters Williams- 65/72/73/67- 4:39.27 (6th) Would have liked to see you go for the win sooner 400 Meters Harmon- 52.18 (6th) Hale- 53.61* (14th) Handled delay well- must work on blocks! 300 Hurdles Morgann- 22nd 6.7, 4.7, 4.8, 5.1,5.2,5.3,5.4,5.9,2.9- 44.74* Anthony- 9th 5.9,4.5,4.5,4.9,4.9,5.0,5.0,5.1,2,1.8- 41.96* I Motley- 12th 6.1,4.5,5.0,4.5,4.7,5.0,5.2,5.3,1.8- 42.66* X Motley- 17th 6.7,4.6,4.6,5.0,5.2,5.3,5.3,5.5,2.2- 43.94* Great races- I think all 4 will be sub 40! 800 Meters Andreason- 57/1:57.47* (4th) Barton- 59/2:02.35* (10th) We need to start thinking “go for wins” at the start of the race and where you need to go for it. 4 x 400 Relay (5th) 3:32.11 Hale- 53.3 I Motley- 53.3 Harmon- 52.7 Anthony- 52.6 Over the next 2 weeks we will start looking to put together the fastest 4 men to race- be ready each time and start racing! |