2021 Season‎ > ‎

Track & Field Lifting Schedule


Because of the Covid-19 situation we will NOT be lifting in December at CHS but we will be posting workouts and videos for you to follow. We want to have a spring season and feel that this is the best way NOT to spread the virus around. Be active and email me w/questions.

 

 

You must use the scan code when you check in to lifting. (Be sure to bring your phones to lifting)

We are doing this late evening lifting so that we can service more people. With the block schedule we have less homework so we are thinking this will be better for your schedule & we may get gym time as well- there is no inside the school running this year so we have to be creative and do the best we can do to get in our work.

In January- March

We will lift from 7-9 pm on Mondays and Thursdays and split into 2 groups (7-8 & 7-9).  We will lift in groups of 3 and you MUST be in the same group each lift.

 

Monday Dates:

1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 3/1, 3/8, 3/15, 3/22, 3/29

 

 

 

Thursday Dates:

1/14, 1/21, 1/28, 2/4, 2/11, 2/18, 2/25, 3/4, 3/11, 3/18, 3/25, 4/1

 

 

 

Monday (day 1 is 1/11/21) 

7-9 pm 

84 kids total

(42 from 7-8 pm & 42 from 8-9 pm)

Thursday (day 1 is 1/14/21) 

7-9 pm 

84 kids total

(42 from 7-8 & 42 from 8-9 pm) 

April- June

We will lift from 3-4pm on Tuesday’s and Thursday’s

Same procedures as we have been using- updated as needed for Covid-19

 

 

 

 

Tuesday (day 1 is 3/2/21)

3-4 pm

Thursday (day 1 is 3/4/21)

3-4 pm

 

 

 

 

As of 11/23/2020

 

 

 

 

Comments