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GWOC Championship

Greater Western Ohio Conference
Championships Friday may 11, 2012
Discus (8 pts)
McGowan- 167’7* (2nd) getting closer to where you want to be

High Jump (8 pts)
J Briggs- 6’0 (2nd) big jumps on 3rd attempts

Shot Put (10 pts)
McGowan- 54’9 (1st) excited to watch you the next 3 weeks

Pole Vault (2.50 pts)
Z Houck- 12’0 (t-6th) solid effort to get points

Long Jump- No Entry

110 Hurdles- No Entry

100 Meters (3 pts)
Walter- 11.42 (6th)

4 x 200 Relay (10 pts) 1:29.22* (1st) #2 all time CHS
Beason- 21.6- awesome lead off
Walter- 22.6- much better race
Fleming- 21.6- best of season
Ifeadi- 22.7- much better!!

800 Meters (11 pts)
McCoy- 59, 1:56.34* (2nd) #4 all time
Morrison-59, 1:57.72*(6th)great finish

4 x 100 Relay (10 pts) 42.86* (1st)
#4 all time CHS
Walter- 10.5 way to start!
Beason- 10.9- fantastic
Fleming- 9.9 rollin!
Ifeadi- 11.2 awesome anchor
400 Meters (8 pts)
McCoy- 52.96 (4th) team 1st race!!
Morrison- 72.11 (6th) team 1st race!!

300 Hurdles (9 pts)
C Briggs- 40.85* (4th)
6.1, 4.2,4.3,4.8,4.7,4.8,4.9,5.4,1.4
Ifeadi- 41.61 (5th)
6.5,4.4,4.5,4.7,4.8,5.0,4.8,5.2,1.5

200 Meters (9 pts)
Walter- 22.96 (3rd) awesome curve
Beason- 23.13 (6th) complete race will = sub 22.40

3,200 Meters (11 pts)
Steible- 9:42.17 (3rd) aggressive race
Larkin- 9:44.95* (4th) great last lap


4 x 400 Relay (6 pts) 3:25.47 (3rd)
C Briggs- 52.1 loosen up @ end 
Morrison- 51.6 change speed sooner
J Briggs- 51.5 knee drive
McCoy- 49.9 huge break through

4 x 800 Relay (10 pts) 8:06.47 (1st)
McCoy- 59, 2:00.3 solid start
Murakami- 57, 2:01.7 lets work handoffs
Andreason- 61, 2:03.6 toes and arms is the focus 
Morrison- 57, 2:00.8 efficient work

1,600 Meters (8 pts)
Steible- 4:31.82 (3rd) getting better each time
Larkin- 4:38.40 (7th) readjust the start & you are good to go under 4:30 next week