Pole Vault (9 pts) Vaughn- 11’6 (4th) (good start) Jasin- 11’0 (5th) (good 1st meet) High Jump (5 pts) Fintel- 5’6 (good on top of the bar) Triple Jump (8 pts) Fintel- 39’6 ½ (2nd) (2nd phase is too short) Shot Put (0 pts) Roop- 39’3 (balance) Eblen- 32’1 (be aggressive) Weight Throw (9 pts) Eblen- 43’11 ½* (4th) (signs of big time) Roop- 43’4* (5th) (confidence& turns needed) 4 x 800 (15 pts)
Koltipcke- 67/2:10.5 (keep pushing the 1st lap) Larkin- 64/2:12.8 (be more aggressive) Steible- 62/2:10.1 (smooth anchor)
Rubibi- 66/2:17.1* (believe in yourself) Hughes- 68/2:16.4* (same as DC- believe) Bozzo- 74/2:33.2* (good 1st & last 800) 60 Hurdles (0 pts) ( good 1st races for all) Calton- 2.5,1.3,1.4,1.4,1.5,1.4- 9.63* (10th) Morgann- 2.7, 1.5,1.3,1.4,1.6,1.6- 9.99* (18th) Bendig- 2.6,1.3,1.6,1.5,1.7,1.8,1.4- 10.02* (20th) Hazenfield- 3.0,1.6,1.7,1.8,1.3,1.3- 11.05 (25th) | 60 Meters (0 pts) (30m/60m) (plyos will help) Fintel- 4.3/7.39* (10th) Beason- 4.4/7.55 (21st) Bendig- 4.5/7.81* (40th) Calton- 4.6/7.92* (48th) Hazenfield- 4.7/8.08* (54th) Morgann- 4.8/8.18* (57th) 1,600 Meters (13 pts) Steible- 62/221/332/4:39.91 (2nd) (Impressive) Koltipcke- 63/225/340/4:55.28 (6th) (battled) Larkin- 63/225/340/5:57.20 (7th) (lap 5 killed u) Hughes- 63/229/352/5:16.36 (20th) (see me) 400 meters (7 pts) (200/400 split) Morrison- 25/53.96* (4th) (great double) Beason- 26/56.30* (7th) Heat Winner (best race in 3 years- you can run sub 48 if you want to) Rubibi- 26/57.25* (11th) very aggressive McGuffy- 27/57.70* (14th) solid double Fleming- 27/58.12* (16th) fitness will improve Bendig- 29/58.22* (17th) start faster Calton- 26/58.53 (19th) confidence in yourself Bozzo- 26/59.99 (21st) the 800 killed you Hazenfield- 28/60.77 (27th) toes sooner Morgann- 27/62.82 (31st) fitness will get better |