TO BRING
- UNIFORM
- WARM-UPS
- SPIKES/SPECIALITY SHOES
- EXTRA PAIR OF SOCKS
- TOWEL
- PLAIN BLACK T-SHIRT/UNDER ARMOR
- HOODIE/DRY-FIT/TRACK T-SHIRT
- FOOD FOR THE MEET (IN BETWEEN EVENTS)
REMINDERS
- ONE FALSE START AND OUT
- MUST CHECK IN AT EVENT 30 MINUTES PRIOR TO START
- MUST HAVE RELAY CARD AND BATON FOR ALL RELAY RACES
- BE CONFIDENT AT ALL TIMES
- BE A GOOD TEAMATE/SUPPORTIVE
- IF YOU DON’T UNDERSTAND SOMETHING ASK A COACH OR OFFICIAL
- ALLOW YOURSELF PLENTY OF WARM-UP TIME
- COMPETE, COMPETE, COMPETE
- WE ARE THE ELKS
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